The world is now entering another time of transition as we are entering the fall season.  We are moving from cautiously remaining-in-place to a state of "what's next?"

Are you ready to continue to show up?  And, in what way?

Will you show up with fear and ignorance ...or care-full confidence?

Will you venture out feeling anxious or closed off to stay safe ... or full of compassionate courage?

Do you anticipate tightly guarding your heart as you experience a renewed bit of freedom ... or will you be able to keep your heart open and full of loving kindness, no matter what comes your way?

As we cultivate the deeper alignment of the energy throughout our body, mind, and heart, we can be aware of our choices and also the inner energy patterns from contraction to open flow.  We learn that when energy is flowing our experience of life moves from surviving to thriving to feelings of deep fulfillment.  When the energy is contracting we can also work with awareness, intention, and the transformation processes to increase our capacity to open the flow again.

During times of uncertainty, crisis, and worry like this, it’s even more important to continue (or begin!) your Qigong practices to keep energy flowing.  Rather than allowing stress to take root in your body, you can learn to embrace daily challenges with self-care and self-compassion to make a shift from fearfulness to care-fullness.

Recent polls tell us that many in our community are experiencing a lack or depletion of energy and are concerned about keeping their immune systems healthy right now.  And, the aim of The Chi Center is to be a light in this storm — to help you find connection instead of isolation; and learn to turn worry and anxiety into thoughtful care; transform depression and a sense of loss into compassion and knowing; and transmute distress into courage.

Through the practices of Wisdom Healing Qigong you will learn that when we awaken and open more energy flow, we increase our resilience, the baseline of our health, accelerate healing, and increase our capacity to fulfill our life with more connection and joy.  

During these upcoming Workshops we will learn to embody the fundamental practices of Wisdom Healing Qigong.  Every morning we will practice the Awaken Vitality Method. We will continue to integrate the benefits of Lift Chi Up Pour Chi Down practice, which allows us to go beyond our limited and contracted experiences of physical life, cultivating the natural openness, connection, and flow of spiritual energy.

Sound Healing and basic Pure Consciousness practices will support us in activating more love, compassion, creativity, confidence, and courage.  These cornerstone qualities of your inner life are the foundation for thriving and a deep sense of life fulfillment.  These are key essentials during these particularly challenging times.